Fall Sprint

Youth sprint program

Who is this for

Age range

This program is for people from 11 to 18 years old.

Experience levels

  • Beginner
  • Intermediate
  • Advanced

Description

Fall Sprint U12 / U14 + 

Language used during coaching

Bilingual (English and French)

Location

795 Tweddle Rd. Orléans, ON


 

Schedule

SEPTEMEBER 

  1. Monday, Wednesday, Friday 6 to 7:15 am - Paddling (Off the water by 7:15)
  2. Tuesday, Thursday 4 pm to 5:15 pm -  Weights
  3. Saturday  - Weights (8am to 10:30 am) + Paddling (10:30 am to 12 pm)

 

OCTOBER

  1. Monday, Wednesday, Friday 6 am to 7 am - Pool 

 

Equipment provided

Petrie Island Canoe Club will provide all athletic and paddling equipment.

What to bring

Please arrive dressed to get wet! Good paddling clothes are close-fitting and dry quickly. Shirts should cover the shoulders. On cool days, a thermal long-sleeved shirt and shell are recommended.  Bring a healthy lunch and snacks, a water bottle, sandals, sneakers, a hat, sunscreen, a towel, and two warm changes of clothes.

Registration closed

All sessions may be complete for the season, or details such as coaching, schedule, and fees may still be in development. Please contact us for more information.

Questions? Contact