Seniors (55+)

Adult health and fitness

Who is this for

Age range

This program is for people from 55 to 99 years old.

Description

Seniors paddling is a great way to stay fit and social with other fabulously 'vintage' paddlers. Our workouts are gentle but effective, and our coaches are always encouraging and positive. 

No experience? No problem—we’ll teach you everything you need to know. Everyone moves at their own pace, but we always finish together!

Language used during coaching

Bilingual (English and French)

Location

795 Tweddle Rd, Orléans, ON

Schedule

To be determined.

Equipment provided

Petrie Island Canoe Club will provide all paddling equipment.

What to bring

Please arrive dressed to get wet! Good paddling clothes are close-fitting and dry quickly. Bring a water bottle, sandals, a hat, a towel, and a warm change of clothes.

Sessions

Dragon Boat - Expression of Interest, June 29 - August 21

20 places available.

$0.00 per person.
Kayaking - Expression of Interest, June 22 - August 21

11 places available.

$0.00 per person.

Questions? Contact